Grilled Feta Burgers with Cucumber Raita
Total Time
15 minutes
Servings
4
Calories
460
Per Serving
Ingredients
1 package (16 ounces) BUTTERBALL® Fresh Ground Turkey
2 teaspoons grated lemon peel
1 teaspoon dried oregano
1 teaspoon olive oil
1/4 teaspoon salt
1/8 teaspoon black pepper
1 ounce feta cheese
4 slices tomato
4 whole wheat hamburger buns
CUCUMBER RAITA
1 cup plain nonfat yogurt
1/2 cup finely chopped cucumber
1 tablespoon minced fresh mint
1 clove garlic
1/4 teaspoon salt
Directions
- 1.Lightly coal grill grid with nonstick cooking spray. Prepare grill for direct cooking. Prepare Cucumber Raita.
- 2.Combine turkey, lemon peel, oregano, oil, salt and pepper; mix well. Form into 8 (3/8-inch thick) patties on sheet of waxed paper. Make small depression in 4 patties; place one-quarter of cheese in each depression. Top with remaining patties, pressing edges to seal.
- 3.Grill over medium heat, covered, 4 to 5 minutes per side (uncovered, 7 to 8 minutes per side), or until no longer pink and center of burgers reaches 165°F as measured with meat thermometer.Serve with Cucumber Raita and tomato slice on whole wheat bun.
Nutrition Facts
Per Serving
Calories460
Total Fat15g
Carbs45g
Protein37g
Sodium833mg
Saturated Fat5g
Cholesterol80mg
Dietary Fiber1g
