Check out our All Natural Ready to Roast Whole Turkey! Learn More.

Smoked Sausage Frittata

Prep Time

20 minutes

Total Time

< 60 minutes

Servings

4

Calories

431

Per Serving

Gluten Free

Low Carb

Ingredients

8 ounces Butterball Smoked Turkey Dinner Sausage, halved lengthwise and cut into 1/4-inch thick slices

1 cup diced green onions, white and green parts

1-1/2 tablespoons olive oil

8 large eggs, slightly beaten

3/4 cup shredded mozzarella cheese

1/3 cup freshly grated Parmesan cheese

16 torn fresh basil leaves

1/4 cup chopped sun-dried tomatoes

1/4 teaspoon ground black pepper

Freshly grated Parmesan cheese, optional

Fresh basil leaves, optional

Directions

  • 1.
    Preheat oven to 350°F.
  • 2.
    Cook and stir sausage and onions in oil in heavy oven-proof 10-inch skillet on medium heat 5 minutes or until light golden brown.
  • 3.
    Combine remaining ingredients in medium bowl. Stir egg mixture into skillet mixture. Cook on medium heat, lifting mixture with a rubber spatula once or twice, to allow uncooked portion to flow underneath. Cook just until egg mixture begins to set, about 6 minutes.
  • 4.
    Place skillet in oven. Bake 5 to 7 minutes or until egg mixture is firm to the touch and top is golden brown.
  • 5.
    Remove skillet from oven. Carefully run a spatula around edge of frittata to loosen from skillet. Invert skillet onto serving platter. Cut frittata into quarters. Garnish each portion with Parmesan cheese and basil, if desired.

Nutrition Facts

Per Serving

Calories431
Total Fat29g
Carbs10g
Protein30g
Trans Fat0g
DV Trans Fat0%
Sodium1116mg
DV Sodium47%
Sugar2g
DV Sugar0%
Iron0%
Calcium0%
Saturated Fat11g
DV Saturated Fat55%
Cholesterol430mg
DV Cholesterol143%
Dietary Fiber2g
DV Dietary Fiber8%
Vitamin A0%
Vitamin C0%